Author: jackien2026

A nostalgic, bariatric-friendly Ninja Creami recipe with creamy peanut butter flavor, sweet strawberry jelly swirls, and optional graham cracker crunch. There are plenty of peanut butter ice creams out there, but peanut butter and jelly ice cream? That feels a little more special. This high-protein Ninja Creami flavor tastes like childhood in a pint —…

Hi, I’m Jackie — and no, I did not wake up one day magically loving salads. If you’re here, chances are you’re trying to lose weight, get healthier, survive bariatric surgery, or simply figure out how to make a protein shake taste like something other than disappointment. Same. For most of my life, I was…